Wednesday, April 6, 2016

Why Essential Oils Belong on the Bottom of Your Feet

In the world of essential oils, aromatherapy and reflexology, you learn something new each day. If you're into essential oils like I am, something you might not have realized is that they deliver oh so much more when rubbed on your feet.

Okay so I like a good foot massage like everyone else. But I thought it's because it just feels so darn good! Alas, it's also good for your body when used in reflexology massages as well!

Apparently, the bottom of your feet will transmit the precious essential oil compounds through your bloodstream within 20 minutes! There are 4 other reasons to use them on your feet as well.

For the rest of the Living Traditionally article, visit their post 5 Reasons to Put Essential Oils on the Bottom of Your Feet.

Related post: reflexology massage and oil usage chart on Pinterest This chart will help you discover just the right places to massage the oil on your feet!

Sunday, April 3, 2016

Do-It-Yourself Scented Bath Fizzies

Image & Recipe from
Over the past few years, it seems bath bombs have been popping up at every skincare and spa retailer out there. With their soothing scents and fun fizzy effect, it's no wonder bath bombs are such a huge hit. 
 But why waste time or money at the store when you can make your own bath bombs at home? Gather up a few common household ingredients, along with your favorite essential oils, and settle in for the best soak of your life with this simple DIY. 
For more about the topic, see this related article from:
Making Scentz homemade bath products